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Natural Awakenings National

March 2024

Food Trends for 2024: What We’re Looking for at the Dinner Table

Feb 29, 2024 09:30AM ● By Carrie Jackson

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.

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Jeffrey Smith: Preserving the Nature of Nature

Feb 29, 2024 09:29AM ● By Kelcie Ottoes

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.

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Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Feb 29, 2024 09:28AM ● By April Thompson

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.

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Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.
Turmeric Eggs

Feb 29, 2024 09:27AM

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

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Nourishing Herbal Infusion

Feb 29, 2024 09:27AM

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.

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Soothing Support Herbal Tea Recipe
Soothing Support Tea

Feb 29, 2024 09:27AM

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.

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Healthy Living as a Spiritual Discipline

Feb 29, 2024 09:27AM ● By Marlaina Donato

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.

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Emerging Trends in Fitness: The Latest From Workouts to Wearables

Feb 29, 2024 09:25AM ● By Kimberly Whittle

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements.

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Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 09:23AM ● By Jennifer Zethner, RN, MS, CPNP

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge.

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Snakes as Pets: Fostering a Unique and Rewarding Relationship

Feb 29, 2024 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures.

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