Natural Weight Loss - 157
By Gary
Scott
Here are improvements to help you.
Over the past two years our web site has grown so we are now approaching
2 million words, quite a batch of data to chew. To make the site and our
services easier to use we are refining our 1-5-7 system. We have one goal,
to make your life better with easy to use, credible information that brings
you more income, greater capital gains, more vitality, longevity and health.
For easier use we have divided this service into five sectors, #1: Health
Secrets of the World, #2: Ecuador, #3: Inspired Investing (or Quantum Wealth),
#4: International Business Made EZ and #5: International Investing Made EZ.
Each of these five categories has seven sub categories for easier navigation.
Today's message will share a health
secret and today's tip is eat a watermelon.
Now in the spring. Andean (and other) healing traditions view the body as
having several elements including water, fire and air. Imbalances of these
elements reduces energy, vitality, even leads to illness. The seasons too
contain elements of fire, water and air. Water is predominant in spring,
fire in summer and air in autumn-winter. Our bodies tend to accumulate these
predominances during the season. In winter we have air imbalances (leading
to dry throat call colds). In spring we pick up too much water (runny noses
we identify as allergies, etc.). So at the beginning of each new season it's
a great idea to clean the system out.
Watermelon is a cleanser. Eat a whole, big one if you can. This works in
the spring and summer when the flushing action removes excessive fire, water
and air. The melon must be fresh, cut within 20 minutes. Watermelon is a
sponge that absorbs and flushes free radicals from the system. If you let
the melon sit after cutting, it oxidizes and loses its cleansing capacity.
Sound crazy? I thought so but tried it after watching a Shaman prescribe
it for a woman suffering a severe rash (a summer fire imbalance). I felt
so good, I make this a regular habit each spring and summer. Here is a book
on the subject of seasonal eating, written by a friend that I believe you
will enjoy.
How to Learn More
"The Three Season Diet", John
Douillard, Three Rivers Press. This
book is an excellent health generator. Lose Weight. Beat food cravings. Get
fit. John has been a acquaintance for years. A former professional athlete,
he helped train Billy Jean King, is a consultant to the New York Nets and
runs an Ayurvedic and chiropractic practice in Boulder, Colorado.
Until next message, good health!
Gary
Back to top of page
Back
to Natural Weight Loss Home Page
|