Discover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods.
CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.
A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.
Try Vitamins and Garlic to Lower Gastric Cancer Risk
Take Folic Acid to Reduce Stroke Risk
Balance Water Consumption for Cognitive Health
Catch Some Rays to Boost Gut Health
Cut Back on Sugar and Carbs to Improve Sleep
Try Mind-Body Options to Reduce Opioid-Treated Pain
Soothing Scents: Smells of Nature Lower Physiological Stress
Green Flying: First Commercial E-Plane Makes History
Waste-to-Energy ‘Matterhorn’: Sustainable Power With a Recreational Bonus
Sunscreen Sanction: Palau Bans Chemicals to Save Reefs
Instant Home: 3D-Printed Buildings on the Rise
Green Horizons: A Billion Trees in Eight Years