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The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.
The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more.
The growing plastics crisis has inspired companies to shift away from single-use containers to ones that are reusable with a deposit.
Natural Awakenings Publishing Corp.
