How to turn to simpler, sustainable, conscious ways of living molded by our personal values through minimalist lifestyles.
One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.
Children are hearing about the effects of climate change through the media or living through them in their own neighborhoods. Here are ways to calmly talk to kids about the climate crisis.
Skip Southern Food to Avoid a Heart Attack
Eat Strawberries to Improve Blood Vessel Health
Exercise More to Counter Risks of Poor Sleep
Consider Barberry to Reduce Diabetes Markers
Avoid Infant Formulas with Added Sugar
Oceans are Key to Controlling Climate
Return Native Lands to Protect Nature
Using Enzymes to Recycle Plastic
Forever Chemicals Banned in Maine
Food Waste Complicates Effort to Slow Climate Change