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Natural Awakenings

Double Whammy: Twice the Health Benefits

Jun 01, 2008 03:00AM

What’s good for the heart is good for the prostate.

New research suggests that men who eat a diet low in fat and red meat and high in vegetables and lean protein, and who drink alcohol in moderation, are doing both their hearts and prostates a favor.

Source: Fred Hutchinson Cancer Research Center, 2008

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