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Natural Awakenings National

Flaxseed Oil Strengthens Bones: Benefits Bone Mineral Density and Reduces Risk of Osteoporosis

According to a report in the International Journal of Food Safety, Nutrition and Public Health, numerous studies suggest that flaxseed oil benefits bone mineral density and reduces the risk of osteoporosis in post-menopausal women, as well as in women with diabetes.

Source: Inderscience Publishers, 2009

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