Skip to main content

Natural Awakenings

Ginger Eases Muscle Pain: Not Just for Stomach Aches Anymore

 

For centuries, ginger root has been used as a folk remedy for various ailments, including colds and upset stomachs. Now, researchers at the University of Georgia have found that daily ginger consumption also reduces muscle pain caused by exercise. Ginger that’s been heated, as by cooking, might even increase the root’s pain-relieving effects.
 

Subscribe to our national newsletter!

* indicates required
Interests
Global Brief
Health Brief