Mar 13, 2012 03:10PM
Regular practitioners experienced higher levels of well-being, improved cognitive functioning and less inflammation.
Mar 13, 2012 03:05PM
Learn about some of the latest research that explores this controversial question.
Mar 13, 2012 02:45PM
Here’s another reason to have second helpings of bok choy, broccoli and other healthful greens: They protect the immune cells of the gut.
Mar 13, 2012 02:39PM
The Campaign for a Commercial-Free Childhood urges us to help kids turn off screens and turn on to healthier activities, April 30 through May 6.
Mar 13, 2012 01:24PM
Health wise, the air we breathe is just as important as the foods we eat.
Mar 13, 2012 01:20PM
If you’re not already a regular walker, take the first step to better health and fitness on April 3.