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Natural Awakenings National

December 2008 Issue

Throw a Green Party: Eco-Entertaining Made Simple

Dec 01, 2008 10:24PM ● By Corey Colwell-Lipson and Lynn Colwell

Whether you are still experimenting with ways to live green or are an experienced pro at an increasingly eco-friendly life, a party décor checklist is good to have on hand.

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Better by the Dozen: Bake up Holiday Cheer with Decadent, yet Healthy Cookies

Dec 01, 2008 09:29PM ● By Melissa Williams

Whether chewy or crunchy, eaten straight or dunked in milk, cookies are a perfect accompaniment to holiday parties and chilly nights gathered around the fireplace.

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A Conversation with Masaru Emoto: International Speaker and Author

Dec 01, 2008 09:12PM ● By Linda Sechrist

Masaru Emoto’s innovative research captures frozen water crystals from water sources around the world in photographs that present an intriguing glimpse into what he believes is the mysterious response of water to thoughts, words, music and pictures.

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Sound Therapy Through the Ages: Ancient Instruments Still Soothe and Heal

Dec 01, 2008 08:48PM ● By Jay Workman

Music bypasses learned behaviors to naturally regulate our pulse, blood pressure, breathing and hormone production; especially dopamine, which controls mood.

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The Green Healer: The Wonder Veggie

Dec 01, 2008 08:19PM

Broccoli has now been found to reverse damage done to heart vessels as a result of diabetes.

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Clean Food for Kids: Help for Hyperactive Children

Dec 01, 2008 08:15PM

Clean food could be the answer to helping hyperactive children.

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Gifts with a Message: Give to Loved Ones and the Environment

Dec 01, 2008 07:56PM

A gift can bring lasting satisfaction and utility when it carries an inherent environmental message.

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Nuts Over Pistachios

Dec 01, 2008 07:30PM

Pistachio are a valuable addition to any healthy diet aimed at reducing the risks of cardiovascular disease.

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Give from the Heart: Be Inspired This Season

Dec 01, 2008 07:10PM ● By Frances Lefkowitz

Faced with a holiday season that’s too often fraught with chaos, stress, waste and debt, it’s easy to lose track of the pleasure and meaning of giving.

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Think Twice: Greenhouse Gas Controls Needed for Flat-Screen TVs

Dec 01, 2008 06:12PM

Before trashing an older television, consider that flat-screen television technology has “a potential greenhouse gas impact larger than that… of the world’s largest coal-fired power plants."

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