Skip to main content

Natural Awakenings National

December 2011 Issue

5 Intentions for the New Year

Nov 30, 2011 11:34AM ● By Wayne Dyer

These daily practices help awaken us to Spirit and encourage us to discover and express our Divine nature.

Read More »
Interspecies Friendships: Crossing Boundaries for Good

Nov 30, 2011 11:34AM ● By April Thompson

Offering lessons for humanity, unlikely animal friends—cats and birds; bears, lions and tigers—demonstrate that when basic needs are met, the instinct to protect or play can trump the urge to grab, neglect or fight.

Read More »
Meaningful Giving: Tips to Simplify the Season

Nov 30, 2011 11:34AM ● By Beth Davis

Less stuff can equal more holiday cheer. From home-made or recycled presents to gifts of time and experiences, discover how to bypass “hectic” and reclaim joy.

Read More »
The Greenest Tree: Go Natural for Christmas

Nov 30, 2011 11:34AM

This star of seasonal décor need not be an environmental burden if selected with care.

Read More »
Massage Beats Meds for Back Pain: A Drug-free Approach

Nov 30, 2011 11:33AM

Structural or relaxation massage bested painkillers, anti-inflammatory drugs and muscle relaxants.

Read More »
Acupuncture Eases Unexplained Symptoms: A Natural Alternative May Offer Relief

Nov 30, 2011 11:33AM

When conventional medicine can’t relieve fatigue or pain, acupuncture may help.

Read More »
Phosphates Not Heart-Healthy: Eliminate These from Your Diet for an Optimal Ticker

Nov 30, 2011 11:33AM

Found in soft drinks and fast and prepackaged food, phosphates lead to hardening of the arteries.

Read More »
Universal Truths: Chinese Seek Happiness and Justice

Nov 30, 2011 11:33AM

Through Open-University-style lectures, the Chinese are opting to explore contemplative courses on happiness and justice.

Read More »
Nutty Help for Diabetes: A Healthy Replacement for Carbohydrates

Nov 30, 2011 11:33AM

Daily consumption of nuts can improve diabetes control without weight gain.

Read More »
The Arts Relieve Holiday Stress: Artful Ways to Reduce Anxiety

Nov 30, 2011 11:33AM

Painting, dancing, playing a musical instrument or even attending a theater performance or concert may help us feel better, healthier and more upbeat.

Read More »
Join Our Community Newsletter