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Natural Awakenings

Diabetes

Various Asian herbs in bowls and spoons on cutting board next to cup and kettle of herbal tea
Consider Herbs from Traditional Asian Medicine for Diabetes

Jun 30, 2022 09:30AM

Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems.

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Barberry bush
Consider Barberry to Reduce Diabetes Markers

Sep 30, 2021 09:30AM

Researchers have discovered that barberry extract can help lower fasting blood sugar and HbA1c levels, Type 2 diabetes markers.

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Pile of orange citrus fruits, one sliced open in half
Certain Fruits Can Protect Against Diabetes

Aug 31, 2021 09:30AM

Research suggests eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five years compared to eating less than half a serving.

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Ginger root
Try Ginger to Lower Diabetes Markers

Feb 26, 2021 09:30AM

Ginger root can help to decrease levels of fasting blood sugar, total cholesterol and LDL cholesterol in Type 2 diabetes patients.

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Aerobic Hula Hoop Exercise
Do Aerobic Exercises to Improve Fatty Liver Condition

Oct 30, 2020 09:30AM

A new study finds that aerobic exercise can have significant improvements in markers of liver and metabolic health, helping those with metabolic-associated fatty liver disease (MAFLD).

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Scale and Tape Measure for Weight and Body Mass
Try Flaxseed Oil to Reduce Weight and Body Mass Index

Oct 30, 2020 09:30AM

Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.

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Healthy Food to Prevent Type 2 Diabetes
Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease

Oct 30, 2020 09:30AM ● By Marlaina Donato

Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes.

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Healthy Prevention for Type 2 Diabetes
Strategies to Prevent Diabetes

Oct 30, 2020 09:30AM

Nutrition tips, holistic insight and inspirational strategies from health professionals to help prevent diabetes.

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