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Natural Awakenings National

Editors pick

Unplug Electronic Vampires: See Instant Savings on Energy Bills

Nov 03, 2010 03:28PM ● By Brita Belli

Unplugging electronic devices and appliances can pay real dividends, both in reducing the amount of energy we use—and our subsequent carbon footprint—and in lowering our utility bills.

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Four Ways to Light(en) Up Your Life

Aug 01, 2010 03:01AM ● By Isha Judd

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

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Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 03:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

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Gentle Remedies for Weekend Warriors: Homeopathic Medicines for Sports Injuries

Jul 01, 2010 03:00AM ● By Dana Ullman

Founded on a reputation for helping people suffering from chronic diseases, natural homeopathic medicines also are becoming recognized for their effectiveness in treating common sports injuries.

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Everyman's Rx from Dr. Oz: 25 Top Health Tips to Try Now

Jun 01, 2010 03:00AM ● By Dr. Mahmet Oz

Dr. Oz shares the simple routins that work for him. Adopt some of these steps, and you'll like your life more in just a few weeks. Plus, you'll live longer.

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The Dirt on Cleaning: Choose to Have a Green, Clean, Toxin-free Home

May 01, 2010 03:00AM ● By Erin Switalski

To safely power through household dirt and bacteria without using questionable chemicals, try these green cleaning tips.

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Laugh More: Why Feeling Tickled Is Good For Us

Jan 01, 2010 03:00AM ● By Edna Jenkins

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

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Movement as Medicine: A Universal Antidote to Aging

Jan 01, 2010 03:00AM ● By Kathy Bowman

Have you ever compared the benefits of a walk around the park with taking an anti-inflammatory medication? How about correlating a game of hopscotch with high bone density?

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Radically Clear Skin: Glow from the Inside Out

Dec 01, 2009 03:00AM ● By Lisa Marshall

Forget the needle, scalpel and expensive potions. Whether it’s wrinkles, pimples, dryness or irritation that is giving you trouble, health experts say the true path to clear, youthful-looking skin runs straight through the grocery aisle.

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A Conversation with No Impact Man: Is "No Impact" an impossible concept? Colin Beaven shares his ideas.

Oct 01, 2009 03:00AM ● By Ellen Mahoney

From November 2006 to November 2007, New York City author Colin Beavan, his Prada-wearing wife Michelle and 18-month-old daughter, Isabella, went on a yearlong reduce-recycle-reuse odyssey to cut down on their daily ecological footprint.

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