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Natural Awakenings National

Food and Wine

Fishy Business: Something’s Spawning Gender-Bent Fish

Dec 28, 2011 12:30PM

Excreted pharmaceuticals are creating gender abnormalities in fish.

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Breathe Easy — It’s Green Paint

Jun 09, 2011 06:47PM ● By Amber Lanier Nagle

Today’s safer interior paints are durable, affordable, and less harmful to humans and the environment. When considering painting a room or two or three, today’s rainbow of more planet- and people-friendly options allows us all to breathe a little more easily.

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Just Take Five: A Guy’s Guide to Staying Vitally Healthy

May 31, 2011 08:07AM ● By Judith Fertig

Adopting this simple, five-step plan, with its easy-to-do list of habits, can be key to enjoying a healthier, happier, longer life. After all, who doesn’t need more years to accomplish their bucket list?

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Nitty Gritty Dirt Farm’s Slaw

Mar 31, 2011 11:34AM

When Minnesota’s Nitty Gritty Dirt Farm employees gather for a summer lunch, this crunchy cabbage-based slaw often graces their table.

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Strawberry and Feta Salad with Honey-Yogurt Dressing

Mar 31, 2011 11:34AM

Gardening blogger Barbara Pleasant counts this as her favorite salad, one that changes with the season. In the spring, strawberries go well with feta. In the fall, pears pair with blue cheese.

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Simple, Super-Fast Citrus Salad

Mar 31, 2011 11:34AM

When horticulture author Barbara Pleasant’s garden is at its peak, she doesn’t like to slow down. She goes from garden to table in minutes, remarking, “I love this simple and super-fast salad.”

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Nutrition for Breast Health: Food Choices are Big Factor in Preventative Breast Health

Oct 01, 2008 03:00AM ● By Patrick Quillin, Ph.D.

Breast cancer is the most common cancer among women, prompting many studies about the possibilities for preventive breast health through a healthy lifestyle that incorporates good nutrition and regular exercise.

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