Dec 31, 2010 02:18AM
New research links them with an increased risk of heart attacks.
Using lighter weights and more reps is a safe way to boost strength.
High levels of phosphates may make your health fizzle.
A noseful of this fragrance eases anxiety and promotes restful slumber.
White button mushrooms may play an important role in maintaining health.
Dec 03, 2010 12:10AM
Studies confirm that good deeds inspire the recipients to pay it forward.
Fifteen studies agree that dark chocolate eases this common health concern.
A simple technique may help curb the desire for sweet and salty snacks.
This favorite might reduce risk factors for heart disease and diabetes.
Dec 03, 2010 12:09AM
Researchers have discovered an unexpected, big benefit from the tiny fruit.