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Natural Awakenings

July 2011 Issue

Sharing Our World: Simply Sharing Can Solve Big Challenges

Jul 01, 2011 12:20PM ● By Neal Gorenflo and Jeremy Adam Smith

The mindset of sharing and collaboration may be the answer to some of today’s biggest questions and challenges.

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Stand Up Paddling: No Surf Required

Jul 01, 2011 12:20PM ● By Lauressa Nelson

The fastest-growing sport across the nation, this “exercise in disguise” is a low-impact, full-body workout that also relieves stress.

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Cool Aid: Remedies for Summer Bummers

Jul 01, 2011 12:19PM ● By Maureen Healy

Don’t let potential summer ailments sideline seasonal fun. Be prepared with this all-natural first-aid kit.

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The Beauty of Summer Boredom: Recapturing the Golden Days of Childhood

Jul 01, 2011 12:19PM ● By Lisa Gromicko

Both children and parents benefit from the gift of less structured time to revisit creativity and restore resiliency.

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Berry Good: Reap Big Benefits from Summer’s Tiny Gems

Jun 30, 2011 08:29PM ● By Judith Fertig

Full of flavor and flavonoids, each type of berry offers a particular health protection.

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Favorite Family Play Dates

Jun 30, 2011 10:48AM ● By April Thompson

For any family whose default activity is to turn on the TV or go online, a better life is available by maintaining a roster of fun, healthy, outdoor activities to call on.

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More Benefits from Vitamin D: A Reason to Get Some Summer Rays

Jun 30, 2011 10:48AM

New research suggests that insufficiencies may contribute to cardiovascular risks.

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Eco-Driver: Green Your Ride

Jun 30, 2011 10:48AM

Green your ride with this website’s fuel- and money-saving tips.

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Travel Light: Five Tips for a More Eco-Friendly Trip

Jun 30, 2011 10:48AM

Try these five simple ways to go green and guilt-free.

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Peace Prayers: Dalai Lama Leads Ritual Kalachakra for World Peace

Jun 30, 2011 10:48AM

For the first time, His Holiness the Dalai Lama will confer the Kalachakra for World Peace ritual in our nation’s capital this month.

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