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Natural Awakenings

June 2009 Issue

Happy At Work: Love What You Do

Jun 01, 2009 03:00AM

To find more happiness in your work, pause to remember what it is you love about what you do.

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Cross Training: Workouts to Compliment a Core Sport

Jun 01, 2009 03:00AM ● By Julie Kalius

You want to get faster, improve your swing, lengthen your stride, boost endurance or simply avoid boredom, while pounding the pavement for miles. Cross-training can do all that. Find out what kinds of cross-training best complement your core sport.

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Flexitarian Recipes for the Family: Delicious and Nutritious Meals Everyone Will Love

Jun 01, 2009 03:00AM ● By Dwan Jackson Blatner

Cook up these great flexitarian meals to satisfy the entire family.

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Shrinking Land: Florida Scales Back Everglades Restoration Plan

Jun 01, 2009 03:00AM

Budget cuts have caused a significant scale back of Florida’s $1.34 billion plan to help restore the Everglades.

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Download Now: Online Beats Retail Software Hands-down

Jun 01, 2009 03:00AM

A study shows that downloading software online generates eight times fewer greenhouse gas emissions than buying the same product through a retail store.

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Sleep Apena: The Hidden Side of Snoring

Jun 01, 2009 03:00AM ● By Dr. Steven E. Davis

Tired of hearing your significant other complain about your snoring? Sometimes, loud snoring can be more than just a nuisance. It can also be a sign of a serious health problem called obstructive sleep apnea.

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Cosmetics Packaging Recycling Program: Turn in Empty Makeup Containers to Recycle Them

Jun 01, 2009 03:00AM

Cosmetic and personal care product maker Origins now accepts empty glass and plastic jars, bottles, tubes, lipstick covers and caps from any cosmetic brand for recycling.

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Dreaming Big: China Vies to be World Leader in Electric Cars

Jun 01, 2009 03:00AM

Chinese leaders have adopted a plan aimed at turning their country into one of the leading producers of hybrid and all-electric vehicles.

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The “It” Nutrient: Vitamin D Promises Health Benefits

Jun 01, 2009 03:00AM

Vitamin D is quickly becoming the “It” nutrient of our time, promising health benefits for chronic diseases such as osteoporosis, heart disease, cancer and now, diabetes.

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A Flexitarian Diet for a Flexible Life: On Your Mark, Get Set, Flex

Jun 01, 2009 03:00AM ● By Dawn Jackson Blatner

There’s a new term in town, ‘flexitarian’, which gives us a handle on what many of us are likely doing anyway; we are inclined to eat less meat and more plant foods, but not ready to completely give up chicken or the occasional burger.

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