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Natural Awakenings National

June 2010 Issue

Growth in Grace: Spiritual Pilgrimages on the Rise Worldwide

Jun 01, 2010 03:00AM

According to the World Tourism Organization, spiritual pilgrimages, religious retreats and other faith-based journeys comprise one of today’s fastest-growing travel markets.

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Nutrition for a Healthy Prostate: Cancer-fighting Foods

Jun 01, 2010 03:00AM

Experts agree that diet plays a key role in reducing the risk of prostate cancer.

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Saucy Secrets: Ginger and Garlic Provides Wonderful Base for a Variety of Asian Sauces

Jun 01, 2010 03:00AM ● By Ying Chang Compestine

Marinating is an often-overlooked technique for optimal grilling, imparting the flavors of fresh herbs, spices, oils and vinegars to foods, while increasing moisture content to reduce the potential for charring and the development of carcinogens during cooking.

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Hypnotherapy Eases Irritated Bowels: New Remedy for Sufferers of IBS

Jun 01, 2010 03:00AM

An increasing number of doctors are now looking to hypnotherapy to help their patients cope with the unpleasant and often painful symptoms of irritable bowel syndrome.

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Action Plan: U.S. Government Gets Behind Great Lakes Restoration

Jun 01, 2010 03:00AM

The U.S. Government has released a five-year blueprint to repair a century’s worth of damage to the Great Lakes.

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Say “I Do” to a Green Wedding: Shifts Toward Sustainability for the Big Occasion

Jun 01, 2010 03:00AM ● By Tracy DiNunzio

Couples are using sustainable alternatives to standard wedding practices as an opportunity to nurture their personal and financial well-being, protect the environment and support their communities.

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Healing the Root Cause of Addiction with Ayurveda: A Natural Cure for Unhealthy Dependence

Jun 01, 2010 03:00AM ● By Linda Sechrist

Yogi Amrit Desai explains how Ayurveda, a holistic health system and sister science of yoga, can help to reduce stress, a leading cause of addiction.

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Why Late Night Snacks Put on Weight: Say No to Midnight Munching

Jun 01, 2010 03:00AM

Research shows that eating at the right times can help when pursuing or maintaining a healthy weight.

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Wet Hands: California Opens First Ecosystems Immersion Experience

Jun 01, 2010 03:00AM

The Ecosystems Experience at the California Science Center provides guests with the knowledge to become better stewards of the environment.

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Good Fathering: Dad’s Involvement with Young Kids Aids Achievement

Jun 01, 2010 03:00AM

A recent study attests that fathers who change diapers and engage in a range of playful activities with their young children stay more involved as their offspring grow older.

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