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Natural Awakenings National

May 2021

The back of a teddy bear wearing hat placed on ground with comforting arm around other teddy bear
Three Steps for Facing Difficult Emotions

Apr 30, 2021 09:30AM ● By Shauna Shapiro

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion.

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Hormone scholar and nutrition and gut expert Dr. Devaki Lindsey Berkson
Devaki Lindsey Berkson on Bioidentical Hormones for Long-Term Health

Apr 30, 2021 09:30AM ● By Linda Sechrist

Hormone scholar and nutrition and gut expert Dr. Devaki Lindsey Berkson discusses plant-based bioidentical hormone therapy (BHT) and its role in women's health.

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Aconitum napellus
Homeopathy to the Rescue: Create a Family First-Aid Kit

Apr 30, 2021 09:30AM ● By Marlaina Donato

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy.

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Picture of pet owner holding three cats in arms
Curbing Cancer in Cats: Ways to Keep a Feline Healthy

Apr 30, 2021 09:30AM ● By Julie Peterson

1 in 5 cats will be diagnosed with cancer, but the risk of contraction and severe outcomes can be lowered with these holistic treatment options and healthy preventative tips.

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