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Natural Awakenings

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Annie Wenz Rides the Sky : Songwriter's new CD now available

Dec 16, 2010 10:26AM

<i>Ride the Sky</i>, singer/songwriter/guitarist Annie Wenz’s latest CD, is available online and at special retail outlets.

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Eco-Film Picks: Movies with a Message Worth Watching

Oct 11, 2010 10:28AM ● By Michael Curran and Michael D'Estries

<i>Natural Awakenings</i> picks five films highly favored for their clear message, entertainment value and motivating call to action.

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Living Art: Creativity Inspires Community

Sep 02, 2010 04:02PM ● By Kirsten Broadfoot

Everywhere in the U.S., people are gathering for artful togetherness--cooking or painting, storytelling or gardening, drumming or dancing. These initiatives can transform a city or neighborhood's well-being on multiple levels.

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Stair Climbing: Ups the Ante of a Workout

Mar 01, 2010 03:00AM ● By Maggie Spilner

Wonderful walks are both relaxing and invigorating, but if you want to kick butt, literally, climbing stairs is one of the more vigorous cardiovascular workouts you can do.

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Radically Clear Skin: Glow from the Inside Out

Dec 01, 2009 03:00AM ● By Lisa Marshall

Forget the needle, scalpel and expensive potions. Whether it’s wrinkles, pimples, dryness or irritation that is giving you trouble, health experts say the true path to clear, youthful-looking skin runs straight through the grocery aisle.

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Green Art: Eco-Artists Inspire by Giving Back to Nature

Sep 01, 2009 03:00AM ● By Janina Birtolo

Art and nature have always been the closest of companions. Today’s eco-artists go beyond taking inspiration from their surroundings; they give back substance that helps nature thrive.

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Bottled Gold: Cooking Oil Choices for Best Health Benefits

Apr 01, 2009 03:00AM ● By Monika Rice

With so many choices when it comes to choosing which oil to cook with, we need to be aware that some oils are more useful than others, in terms of light, healthy and flavorful cooking.

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Curvy or Skinny?: Design a Custom Fitness Plan that Works for You

Jan 01, 2009 03:00AM ● By David-Dorian Ross

Find out which workouts will most likely satisfy you physically, emotionally, intellectually and soulfully, based on your unique psycho-physio profile.

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Thermograms More User-Friendly than Mammograms: Detect Tumors Before They Even Develop

May 01, 2008 03:00AM ● By Lee Walker

With breast cancer on the rise and prevention now considered more valuable than cure, women are beginning to educate themselves on the option of including a thermogram in their annual check-up.

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Sweet Lullaby: Why You’ll Rest Easier if Your Baby is Sleeping on an Organic Mattress

Apr 01, 2008 03:00AM ● By Lee Walker

There’s nothing comforting about the fact that babies and toddlers are vulnerable to what they might be ingesting from their room’s furnishings—including toxic gaseous chemicals inhaled from mattresses and bedding.

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