What’s so Funny about Yoga?: Laughter Yoga First Cracks Us Up, Then Calms Us Down
Mar 01, 2008 03:00AM
● By
Kim Childs
Most yoga classes take place in quiet rooms full of earnest faces in various states of relaxation and concentration. Not so with laughter yoga, an unusual workout for the body, mind and spirit that aims to banish the blues by busting a gut.
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