Skip to main content

Natural Awakenings

Healing Ways

Last Updated: Jun 28, 2019 12:38PM • Subscribe via RSS • ATOM

Take B12 to Help With Parkinson’s: Vitamin Slows Progression

Jun 28, 2019

The common vitamin B12 may help slow the progression of both hereditary and non-hereditary Parkinson’s Disease, new studies show.

Read More »
Try Cordyceps to Strengthen the Lungs: Medicinal Fungus Helps COPD Patients

Jun 28, 2019

The Chinese medicinal fungus cordyceps improved lung function, exercise endurance and quality of life in people with chronic lung diseases.

Read More »
Sleep Better and Feel Happier With Probiotics: Healthy Bacteria Helps with Mood and Rest

Jun 28, 2019

Italian students that took probiotics for six weeks were less depressed, angry and tired than those in a control group.

Read More »
Toning the Vagus Nerve: Relief for Pain, Anxiety and Inflammation

Jun 28, 2019 ● By Marlaina Donato

This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.

Read More »
Nature’s Toolbox: The Key to Prostate Health

May 31, 2019 ● By Melanie Laporte

About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Read More »
Take Magnesium to Optimize Vitamin D: Levels Out Absorption

May 31, 2019

Magnesium increases Vitamin D absorption in people with low levels and lowers absorption in people with excessive amounts.

Read More »
Brain-Savers: Smart Strategies for Preventing Dementia

May 31, 2019 ● By Melinda Hemmelgarn

Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.

Read More »
Toxic Legacy: Breast Implant Warriors Unite

Apr 30, 2019 ● By Linda Sechrist

Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Read More »
U.S. Heart Disease on the Rise: News Numbers on Americans With Cardiovascular Disease

Apr 30, 2019

An estimated 48 percent of American adults have cardiovascular disease, but about 80 percent of the time the disease can be prevented with precautionary medical care and lifestyle changes.

Read More »
Mindfulness May Ease Menopausal Symptoms: Reduces Irritability, Anxiety and Depression

Apr 30, 2019

Women in menopause that are mindful and nonjudgmental of their thoughts are less irritable, anxious and depressed, says the Mayo Clinic.

Read More »

Subscribe to our national newsletter!

* indicates required
Interests
Global Brief
Health Brief