Last Updated: Jul 31, 2020 09:30AM • Subscribe via RSS • ATOM
Jul 31, 2020 09:30AM ● By Marlaina Donato
How to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits.
Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn
Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.
May 29, 2020 09:30AM ● By Ronica O’Hara
Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.
Apr 30, 2020 09:30AM ● By April Thompson
How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.
Apr 30, 2020 09:30AM ● By Maya Whitman
Foods and supplements to help naturally boost collagen for anti-aging, healthy skin, strong bones and other health benefits.
Mar 31, 2020 09:30AM ● By Marlaina Donato
Stay-at-home orders allow for the opportunity to transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care.
Feb 28, 2020 09:30AM
CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.
Jan 31, 2020 09:30AM
Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.
Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.
Dec 30, 2019 09:30AM
Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.
