Healing Ways Healing Ways | Natural Awakenings Magazine Page 87

Last Updated: Mar 01, 2007 05:16PM • Subscribe via RSS • ATOM

Sharper Image: Mind-Body Fitness Improves Our Point of View

Mar 01, 2007 05:16PM

Working out regularly and still not satisfied with your appearance? The culprit could be your exercise routine.

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Chew Well to Lose Weight: Reasons to Chomp a Little Longer

Feb 01, 2007 10:45PM

The first scientific study on “satiety” shows that chewing each bite 25 times causes women to eat up to 210 fewer calories a day and they wind up weighing less.

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Poetic Art for the Heart: Healthy Poems

Feb 01, 2007 10:20PM

It turns out that reciting poetry with a good beat can give our heart a break.

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From the Heart: How diet can keep your heart healthy or help you heal after a heart attack or cardiac surgery.

Feb 01, 2007 07:12PM ● By Cheryl Sternman Rule

If you’ve recently survived a heart attack or had cardiac surgery, you may feel overwhelmed with questions about recovery—especially regarding your diet. Find out what to eat, what to avoid, and where to go from here.

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EarthTalk: Questions & Answers About Our Environment

Jan 01, 2007 09:29PM

Dear EarthTalk: I’m a hair stylist and am wondering about the health and environmental impacts of the styling products I use every day on my customers.

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Parents Advocate Mercury-Free Flu Shots

Jan 01, 2007 05:48PM

A survey by reveals that an overwhelming majority of Americans are unaware that 90 percent of this season’s flu shot supply contains mercury.

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Living in Harmony with Colds and Flu

Jan 01, 2007 02:22PM ● By Jane Sheppard

In order for your child's body to generate a complete healing response to the cold or flu, the immune system needs to be strong and functioning at its best.

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