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Last Updated: Oct 31, 2019 09:30AM • Subscribe via RSS • ATOM

Kenneth Davis on Learning From the Last Global Plague

Oct 31, 2019 09:30AM

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse.

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The Happy Thyroid: Seven Ways to Keep It Humming

Oct 31, 2019 09:30AM

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.

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Zenful Eating: Mindful Meals in Quiet Gratitude

Oct 31, 2019 09:30AM

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.

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Click and Sweat: Virtual Workouts Change the Game

Oct 31, 2019 09:30AM

Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences.

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Enough For All: In Pursuit of Grateful Living

Oct 31, 2019 09:30AM

If the gratitude movement grows strong and deep enough, it may bring about necessary, radical change in the world.

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Kids With Gratitude: Making Thankfulness Second Nature

Oct 31, 2019 09:30AM

Research shows kids that are grateful are happier, more studious, and less depressed, materialistic and prone to violence. Here are 3 ways to teach and instill gratefulness in children.

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Urban Chickens: Coming Home to Roost

Oct 31, 2019 09:30AM

How backyard chickens make fascinating, low-maintenance pets, with fresh, organic eggs produced close to home being just one of the benefits.

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Fight MRSA With Herbal Extracts

Sep 30, 2019 09:30AM

A study finds that herbal extracts significantly reduced the ability of MRSA bacteria to grow and spread, a finding that may help develop new strategies against the superbug.

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Try Fennel Oil to Fight Vaginal Yeast

Sep 30, 2019 09:30AM

Laboratory researchers have found that fennel oil has significant antifungal properties against vaginal yeast infections caused by Candida species.

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Reduce Kids’ Risk of High Blood Pressure With Maternal Vitamin D

Sep 30, 2019 09:30AM

Children born with low vitamin D levels, determined by the mothers' levels during pregnancy, have an approximately 60 percent higher risk of elevated systolic blood pressure.

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