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Natural Awakenings

Mindfulness Yoga-Cont

With Nora Vimala Pozzi

Integral yoga® class for students with some experience. Includes mindful yoga postures, Breathing exercises, Yoga Nidra & Meditation, facilitating a healing experience to go deeper to release stress & integrate yoga into daily life. Yoga philosophy applied to the mat –

Date & Time

Weekly on Monday

Mar 02, 2020 through Apr 27, 2020

6:00PM - 7:30PM

Add to Calendar 03/02/202006:00 PM 03/02/202007:30 PM America/New_York Mindfulness Yoga-Cont Integral yoga® class for students with some experience. Includes mindful yoga postures, Breathing exercises, Yoga Nidra & Meditation, facilitating a... More info at www.naturalawakenings.com/events/183364/mindfulness-yoga-cont Integral Yoga® Center of Richmond (IYCoR) 213 Roseneath Rd. Suite #102 (behind Temple Beth-El) , Richmond, VA 23221 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200427 axEakIwmdzNKaowyWmiv58927

Location

Integral Yoga® Center of Richmond (IYCoR) 213 Roseneath Rd. Suite #102 (behind Temple Beth-El) Richmond 23221 VA US

Get Directions

More Info

Event Website

(804) 677-3199

Pre-pay March: $65, April: $52, or Drop- in $15

Health & Wellness

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