Mindfulness Yoga-Cont
With Nora Vimala Pozzi
Integral yoga® class for students with some experience. Includes mindful yoga postures, Breathing exercises, Yoga Nidra & Meditation, facilitating a healing experience to go deeper to release stress & integrate yoga into daily life. Yoga philosophy applied to the mat –
Date & Time
Weekly on Monday
Mar 02, 2020 through Apr 27, 2020
6:00PM - 7:30PM
Location
Integral Yoga® Center of Richmond (IYCoR) - 213 Roseneath Rd. Suite #102 (behind Temple Beth-El), Richmond, VA, 23221
More Info
(804) 677-3199
Pre-pay March: $65, April: $52, or Drop- in $15