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Natural Awakenings

YIN YOGA

with Jennifer Duncan

Join Jennifer Duncan, Certified Yoga Instructor, for a 90 minute class while receiving the healing benefits of the Cave! Yin Yoga is a slower paced practice, meditative in nature, where you sink into poses for 3-5 mins targeting the body's connective tissue. This releases physical & emotional tensions from work/personal stress. Benefits: reduces stress & anxiety, improves flexibility, releases fascia & improves the flow of chi or prana in the body through meridian. Please bring a yoga mat.

Date & Time

Weekly on Tuesday

Feb 04, 2020 through Mar 31, 2020

6:15PM - 7:45PM

Add to Calendar 02/04/202006:15 PM 02/04/202007:45 PM America/New_York YIN YOGA Join Jennifer Duncan, Certified Yoga Instructor, for a 90 minute class while receiving the healing benefits of the Cave! Yin Yoga is a slower paced practice,... More info at www.naturalawakenings.com/events/183650/yin-yoga Salt Cave of Darien 555 Post Road , Darien , CT 06820 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200331 axEakIwmdzNKaowyWmiv58927

Location

Salt Cave of Darien 555 Post Road Darien 06820 CT US

Get Directions

More Info

Event Website

203-658-7667

$35

Health & Wellness

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