Chillax Yoga w/ Victoria Martinez
Take a refreshing and relaxing break to your busy week or weekend. Chillax is meant to inspire just that - chill and relaxation combined! These classes help you to slow down, get centered, and live presently in your body. Designed for ALL levels, body types, ages, past injuries, you name it! These sessions begin with centering and warm ups, then moves to a soft vinyasa (flowing sequence – movement with breath), and winds down with a period of cooling and deep relaxation. Modifications and props are always available to assist with flexibility. (1) Slow flow. Perfect for beginners and all practitioners looking to slow down.
"Look for this event in Natural Awakenings Charlotte Magazine"
Date & Time
Weekly on Monday and Wednesday
Apr 01, 2020 through Apr 29, 2020
5:45PM - 6:45PM
Okra Yoga 1912 Commonwealth Ave. Charlotte 28205 NC US https://www.naturalawakenings.com/businesses/nc-charlotte-okra-yoga