December 2012 - Natural Awakenings

December 2012

Issue

Fit Body

Breathe Easier: Try These Tips for Better Workouts

Healing Ways

A Wise Man’s Gift for Arthritis Sufferers: An Age-old Herbal Remedy

Healing Ways

One-Size Meditation Does Not Fit All: Go with Comfort over Popularity

Natural Pet

Critter Companions: Alternative Adoptions Fit for Families

Healthy Kids

Giving Begets Happiness at Every Age: Being Generous Makes Everyone Feel Good

Inspiration

Smiley Face: Personalized Social Media Giving Gets Results

Healing Ways

Unexpected Upside: Media Gadgets Can Boost Family Connections

Conscious Eating

Raisins Yield Pressure Relief: A Natural Way to Stay In Check

Conscious Eating

Healthy Holiday Baking: A Cornucopia of Delicious Treats

Conscious Eating

Nutty Way to Help Preserve Cognition: Walnuts Help Protect Brain Cells

Conscious Eating

Citrus Fruits Lower Risk of Stroke: These Juicy Delights Pack Health Benefits

Conscious Eating

Pitfalls of No-Fat Salad Dressings: A Welcome Surprise

Wise Words

How Unconditional Love Harmonizes Our World: Marci Shimoff Explores its Transformative Power

Inspiration

The Luminous Web: Why We Are One

Healthy Kids

Mindful Holiday Traditions: Simple Ways to Add Meaning and Family-Centered Fun

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