December 2015 - Natural Awakenings

December 2015

Issue

Healing Ways

Meditation Linked to Telomere Integrity in Cancer Patients: Mindfulness Helps Recovery

Healing Ways

Spirituality is Beneficial for Cancer Patients: Strong Belief System Aids the Ill

Healing Ways

Digital ‘Blue Light’ Reading Disrupts Sleep Rhythms: Power Off Early for a Restful Night

Wise Words

Sharon Salzberg on Mindfulness: Simple Ways to Be in the Present Moment

Natural Pet

Eat, Bark and Be Merry: Healthy Holiday Treats for Our Pets

Healthy Kids

Asbestos Found in Crayons and Children’s Toys: Deadly Chemical in Made-in-China Products

Inspiration

Uncommon Devotion: Religion in America Shows Resilience

Inspiration

Recipe for a Happy New Year: Fail-Proof Ingredients for a Glorious 2016

Inspiration

Good Tithings: Lend a Hand to Causes While You Shop

Conscious Eating

Potatoes Don’t Pack on Pounds: Popular Misconception Mashed

Conscious Eating

Superfruit Antioxidants Found in Chilean Maqui Berry: Packs a Powerful Punch of Health Benefits

Conscious Eating

People Double Up on Calories After the Holidays: New Year's Resolutions Go By Wayside

Healthy Kids

Generous Pint-Sized Givers: Teaching Kids How to Care and Share

Healing Ways

Heavenly Scents: How to Make Your Own Natural Oil Fragrances

Natural Pet

Sentient Beings: New Zealand Enacts Bill Recognizing Animal Intelligence

Conscious Eating

Sweetly Vegan: No-Bake Holiday Treats Worth Celebrating

Fit Body

Airplane Yoga: Six Easy Stretches Ease the Journey

Inspiration

Awakening to Spirit: Prayer and Meditation Heal and Free Us

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