February 2011 - Natural Awakenings

February 2011

Issue

Inspiration

Dancing with Dolphins: WildQuest: A Vacation of Personal Transformation

Healing Ways

Dream on… and Learn Better: While You Sleep, Your Brain is Hard at Work

Healing Ways

Diet May Affect Our Internal Clock: Caution to Those Who Eat High-Fat Foods

Healing Ways

Our Renewable Heart: This Major Organ has the Ability to Repair Itself

Healing Ways

Acupuncture Helps Heart Patients: A Solution for Those Suffering from Cardiac Issues

Inspiration

On the Secrets of a Healthy Relationship: A Conversation with Harville Hendrix, Marriage Whisperer

Healthy Kids

Checkbook Bingo: The Rising Cost of Raising a Child

Healthy Kids

Rocking Change: Social Tools Revolutionize Young Lives

Inspiration

Intentional Dialogue

Inspiration

Achieve Emotional Freedom: Dr. Judith Orloff Shows You How in Her New Book

Inspiration

Happiness Keeps Growing: With Age Comes Emotional Well-Being

Inspiration

Adult Volunteers: We’ve Got Time to Help

Inspiration

Blushing Could Save Face: Turning Red May Not Be a Bad Thing

Inspiration

Marriage Modes: The Rise of New Forms of Family

Inspiration

Campus Life: Going Back to School in the Golden Years

Inspiration

Happiness Index: Most American Adults Say Life is Good

Fit Body

Sierra Bender’s Holistic Boot Camp: Redefining Fitness to Empower Women from the Inside Out

Inspiration

Relationship Repair: How One Couple Retrieved Their Love

Conscious Eating

Happiness Is… Chocolate: Dark and Delicious, it’s Blissfully Healthy

Healing Ways

Meditation Made Easy: Simple Tips for Health, Happiness and Peace

Healing Ways

Relax & Recharge: Therapeutic Home Recipes Rebalance and Renew Mind and Body

Conscious Eating

Savvy Switch: Why Tap Water is a Better Choice

Conscious Eating

Chocolate Smoothies for Valentines

Conscious Eating

Grapefruit’s Bitter-Sweet Secret: This Fruit Helps Diabetes Patients

Conscious Eating

Stress-Busting Walnuts: Go Nuts for This Healthy Food

Natural Pet

Purring for Protein: Why Canned Food is Best for Cat Health

Healthy Kids

Mindful Kids: Inner Awareness Brings Calm and Well-Being

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