February 2012 - Natural Awakenings

February 2012

Issue

Healing Ways

Does Our Food Control Our Genes?: You Are What You Eat

Healing Ways

More Rest Equals Better Teen Performance: New Sleep Study Findings

Healing Ways

Healthy Weight for Healthier Gums: Losing Fat Can Improve Oral Health

Healing Ways

Little Thumbs: Gardening Helps Children Grow

Fit Body

Step into Fitness: Dance Your Way to a Beautifully Strong and Flexible Body

Conscious Eating

Changing the Way America Eats: Nourishing the Shift to Farm-Fresh Foods

Inspiration

Freeing Minds: Yoga Mitigates Prison Recidivism

Inspiration

Smart Giving: Silicon Valley Launches Philanthropy 2.0

Conscious Eating

High Fiber Trumps Low Fat

Conscious Eating

Red Meat Linked to Type 2 Diabetes: Help Significantly Decrease Your Risk

Conscious Eating

Kudos for Bacteria-Busting Coriander: Natural Health Benefits from this Aromatic Plant

Conscious Eating

Grass-fed Benefits: New Guide Supports High Standards for Meat

Conscious Eating

Eating Well on a Budget

Healing Ways

How Can We All Get Along?: Resolving conflict benefits mind and body.

Natural Pet

Pint-Sized Pets: Smaller Pets Have Big Potential

Healing Ways

How a Brain Grows: Five Ways to Aid Development

Conscious Eating

Improve Your Snooze: Sleep Aids versus Sleep Sappers

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