February 2026 - Natural Awakenings

February 2026

Issue

Feature Story

A Whole-Hearted Life: The Daily Choices That Help Our Hearts Thrive

Wise Words

From Negativity to Self-Compassion: A Conversation With Shauna Shapiro

Conscious Eating

Garlic Therapy: Eating Our Way to a Healthier Heart

Recipes

Zingy Balsamic-Lime Vinaigrette

Recipes

Creamy Tofu Basil Sauce

Recipes

Black Bean Stew With Purple Sweet Potatoes

Recipes

Roasted Garlic

Inspiration

Weaving Gold Into Life’s Story

Green Living

Small Acts, Clear Skies: Daily Changes That Lighten Our Pollution Load

Fit Body

Foot Fitness for Longevity: The Path to Better Balance and Blood Flow

Healing Ways

Nature’s Cardiologist: Herbs and Nutrients That Heal the Heart

Natural Pet

Comfort in Motion: Holistic Joint Support for Dogs and Cats

Health Briefs

Body-Centered Therapy for Trauma

Health Briefs

Microbiome Therapies for Depression

Health Briefs

The Role of Personal Values in Body Satisfaction

Health Briefs

Mind-Body Practices for Cancer Survivors

Health Briefs

Eye Yoga for Glaucoma

Global Briefs

North America’s Largest Wildlife Overpass Opens

Global Briefs

Conquering Continents on Foot

Global Briefs

Innovative Utah Freeway for Cyclists and Pedestrians

Global Briefs

A Turtle’s Resilience and the Power of Proper Care

Global Briefs

Bacteria Engineered to Tackle Microplastics

Healthy Kids

Gentle Relief for Growing Pains: Natural Strategies To Ease Body Aches in Children

Eco Tips

The Collaborative Magic of Repair Fairs

August 2026

July 2026

June 2026

May 2026

April 2026

March 2026