January 2010 - Natural Awakenings

January 2010

Issue

Fit Body

Yoga’s Mindfulness Helps Control Weight: Slimming Practice

Healing Ways

Bedroom Vroom: New Study Says Dreams Tune Up the Brain

Healing Ways

Anti-Aging Breakthroughs: Slow the Clock and Live Better and Longer

Healing Ways

Nature’s New Antibiotic: Alternative Healing

Healing Ways

Surfing the Web Boosts Brain Power: Online Brain Gym

Healing Ways

Vinegar Slims and Trims: Natural Fat Fighter

Healing Ways

Natural Pressure Relief: Veggies are the Key

Inspiration

Dueling New Year’s Lists: Discovering the Essential Resolution for the New Year

Fit Body

Movement as Medicine: A Universal Antidote to Aging

Healing Ways

Transforming Healthcare: Integrative Medicine Holds the Healing Key to Healthcare Reform

Conscious Eating

Natural Defense: Top 10 Whole Foods to Counter Aging

Healing Ways

Laugh More: Why Feeling Tickled Is Good For Us

Conscious Eating

Folic Acid Update

Conscious Eating

Hospital Food: New Culinary Institute Supports a Nutrition Revolution

Conscious Eating

Keeping Our Thyroid Healthy: Key Nutrients for This Vital Gland

Natural Pet

How to Keep a Dog Forever Young: 10 Anti-aging Tips for a Well-favored Canine Companion

Inspiration

A Conversation with Shakti Gawain: Author and Counselor in Prosperity Consciousness

Healthy Kids

Guarding Against Autism: New Research on Prevention and Treatments

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