January 2011 - Natural Awakenings

January 2011

Issue

Healthy Kids

Sacred Time with Children: Parenthood is Calling

Conscious Eating

Smart Snacks: Feeding Your Child's Appetite in a Healthy Way

Conscious Eating

Foods that Fight Pain: A Tasty, Colorful Banquet

Fit Body

Build Muscle with Weightlifting Lite: Heavier Isn't Necessarily Better

Healing Ways

The Scent that Helps Us Sleep: Aromatherapy Puts an End to Restless Nights

Healing Ways

Rethinking Calcium Supplements: Look to Food for This Essential Mineral

Healing Ways

Natural Relief for Colds and Flu: Fight Off Sickness Naturally

Healing Ways

Brain Function Lessens with Obesity: Study Shows Excess Pounds Affect Mental Abilities

Healing Ways

The Joy of Health: A Conversation with Dr. Dean Ornish on Lifestyle Changes That Foster Well-being

Healthy Kids

Vital Signs: Lifetime Educational Achievement is Up Worldwide

Inspiration

Survey Says: Most Scientists Don’t See Science and Spirituality at Odds

Healing Ways

Honoring Our Life Force: Energy Medicine Helps Restore Balance and Harmony

Healthy Kids

Healthy Eating at Every Age

Healthy Kids

Raising Healthy Eaters: How to Train Children’s Palates from the Cradle On

Fit Body

Exercise Now!: Stick-With-It Tips Keep Your New Year’s Resolution Going

Conscious Eating

Mushrooms for Health: Healthy Benefits of This Tasty Fungus

Conscious Eating

Why Junk Food Is Aging: The Side Effects of Drinking Soda

Natural Pet

Pain-Free Pets: Natural Ways to Provide Relief

Inspiration

I’m Stuck!: We Say It in Despair, Desperation, Denial

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