January 2019 - Natural Awakenings

January 2019

Issue

Healing Ways

Optimism Linked to Better Heart Health: Brighter Outlooks Associated with Cardiac Wellness

Healing Ways

Stress Lowers Women’s Fertility: Impacts the Ability to Conceive

Healing Ways

Nettle Leaf Helps Inflammatory Bowel Patients: Common Roadside Weed Has Health Benefits

Healing Ways

Eating Mediterranean Diet Helps Save Eyesight: Reduces Risk of Macular Degeneration

Healing Ways

Breathe Easy: Ways to Improve Indoor Air Quality

Natural Pet

Canine Conundrum: Controversy ‘Dogs’ Grain-Free Diet

Healthy Kids

Autism's Gut-Brain Axis: A Promising Approach to Healing

Healthy Kids

Daily Walks Make Kids Healthier: The Daily Mile Program Improves Children's Fitness

Healing Ways

Kick-Start Organ Vitality: New Energy for the New Year

Inspiration

Head, Heart and Gut: Lodestars of Powerful Decision Making

Conscious Eating

Befriending Food: Embrace the Psychology of Eating

Fit Body

Moving Through Life: Daily Motion Adds Up to Fitness

Conscious Eating

Beet Juice Boosts Stamina: Supplements Increase Endurance

Conscious Eating

Secret Ingredients: New Film Shares Stories of Hope and Healing

Conscious Eating

Artificial Sweeteners Harm Gut Microbes: FDA-Approved Ingredients Found Toxic to Digestive System

Conscious Eating

Meatless Munchies: Vegan Beer Hall Highlights Plant-Based Food

Conscious Eating

Low-Nutrition Foods Linked to Cancers: Reduced Nutritional Value Increases Risks

Healing Ways

Blood Chemistry: A New Roadmap to Better Health

Wise Words

Dustin Sulak on Cannabis as a Healing Therapy

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