March 2018 - Natural Awakenings

March 2018

Issue

Healing Ways

Saunas Lower Blood Pressure: Reduces Risk of Hypertension

Healing Ways

Positive Outlook Powers Osteoarthritis Patients: Feeling Optimistic Helps with Symptoms

Healthy Kids

Teen Marijuana Use Fosters Depression: Impact on Mental Health

Conscious Eating

Gooseberries are Good for the Gut: Ayurvedic Remedy for Gastrointestinal Problems

Conscious Eating

Leafy Greens Lower Risk for Heart Disease: Vitamin K for Cardiovascular Health

Fit Body

Physical Activity Deters Alzheimer's: Reduce Risk with Movement

Inspiration

Reclaim Your Magic: Make Your World Wondrous Again

Fit Body

Fitness in 10 Minutes: A Full-Body Workout for Busy People

Wise Words

Ilona Selke on the Power of Dreaming Big

Natural Pet

Sprouts for Pets: Crunchy Nutrition Animals Will Love

Healthy Kids

Upbeat Kids: Five Steps to Positivity

Conscious Eating

Eating Meat Raises Diabetes Risk: Increases Chance of Developing Type 2

Conscious Eating

Veggie Renaissance: Brits Cutting Back on Meat Eating

Healing Ways

Sunshine on Our Shoulders: Makes Us Happy and Healthy

Conscious Eating

The World’s Healthiest Cuisines: What Five Countries Can Teach Us about Good Eating

Conscious Eating

Spice Up Healthy Cooking: Six Seasonings with Surprising Payoffs

August 2026

July 2026

June 2026

May 2026

April 2026

March 2026