May 2019 - Natural Awakenings

May 2019

Issue

Healing Ways

Selenium and CoQ10 Provide Lasting Benefits: Reduced Cardiovascular Mortality Risk

Healing Ways

U.S. Heart Disease on the Rise: News Numbers on Americans With Cardiovascular Disease

Healing Ways

Mindfulness May Ease Menopausal Symptoms: Reduces Irritability, Anxiety and Depression

Healthy Kids

Gardening for Kids: The Fun of Growing Their Own

Wise Words

Peter Sagal on Running Toward Mindfulness

Conscious Eating

Vision Quest: Eat a Rainbow of Color for Healthy Eyes

Fit Body

When Emotions Are Physical: Bodywork for Trauma and Grief

Conscious Eating

Fruits and Veggies Boost Moods: Eating Produce Heightens Mental Well-Being

Natural Pet

CBD For Pets: What We Need to Know

Inspiration

Her Soul In Bloom: Self-Care for All Stages of Life

Healing Ways

Toxic Legacy: Breast Implant Warriors Unite

Inspiration

The Mother Our Souls Need: Connecting With the Energy That Made Us

Fit Body

Dancing Prevents Senior Decline: Improves Daily Living

Fit Body

Exercise Improves Young Brains, Too: Not Just Seniors Who Can Benefit

Fit Body

Prenatal Yoga Reduces Caesareans and Labor Pain: Helps With Smoother Deliveries

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