September 2013 - Natural Awakenings

September 2013

Issue

Fit Body

Yoga Relieves Back Pain: Ease Chronic Discomfort, Naturally

Fit Body

Jog or Walk to Live Longer: Add Years to Your Life

Fit Body

Weightlifting Lowers Heart Disease and Diabetes Risks: Benefits of Pumping Iron

Healing Ways

Hair to Dye For: Toxic, Cancer-causing Chemicals

Healing Ways

Protein for Breakfast Curbs Food Cravings: A Healthy Way to Fight Off Hunger

Healing Ways

Milk Linked to Acne: Dairy Causes Break-outs

Healing Ways

Antibacterials May Make Kids Allergy-Prone: Impairing Children's Immune Systems

Healing Ways

Global Glamour: Natural Beauty Aids from India

Wise Words

The Allure of Confidence: Supermodel Sarah DeAnna’s Universal Beauty Secrets

Healthy Kids

School Lunches Minus the Meat: New York Cafeteria Goes Completely Vegetarian

Inspiration

Fall Flyways: Thrill to Flocks in Full Flight

Healing Ways

Deep-Healing Yoga: Release Trauma, Build Resilience

Healthy Kids

What Peace Means to Children: The World We All Need

Healing Ways

Whole-Being Workouts: Moving the Body Opens the Door to Spirit

Conscious Eating

Freebie Fruit: Online Mapping Points the Way

Conscious Eating

The Humble Apple May Ace Cancer: One a Day Keeps Your Risk Away

Conscious Eating

Sugar Monster: How Sweet It Isn’t

Natural Pet

Fat Fight: Like Us, Pets Must Eat Right and Keep Moving

Fit Body

Staying Power: A Good Trainer Keeps Us On Track

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