20 minutes a week – always in shape!

Unique Personal and Private Training

Concept 10 10 is ideal for people who hate the idea of going to the gym or fitness club. It is Personal and Private training. One-on-one. 20 minutes a week.

Totally private. For all ages. Completely safe and extremely productive.

Concept 10 10 is scientifically based, implementing the truth about exercise and nutrition without all the myths and nonsense so common in the regular gyms. Be informed. Check out this website and read all the testimonials, research etc., and you will never look at exercise the same way again.