Gentle Yoga
Gentle Yoga is ideal for anyone wanting to work on stress-release, flexibility and balance in a way that is gradual and comfortable.
This class is ideal for anyone wanting to work on stress-release, flexibility and balance in a way that is gradual and comfortable. This class is designed to help students slowly stretch tight muscles and loosen stiff joints. We will ease into a variety of Hatha yoga postures, breath work and focused relaxation. *Athletes and runners will LOVE this class to cross train!. This class is also great for beginners.
Date & Time
Weekly on Wednesday
Jan 03, 2024 through Dec 31, 2024
11:00AM
More Info
321-831-4917
https://www.yogagardenfl.com/yoga-rates/adults-yoga-packages/
Participating Businesses
JimenaTobonYoga