Aug 31, 2011 10:08AM
They’re crunchy, tasty and filled with cancer-fighting enzymes.
Jul 29, 2011 11:55AM
Unlike glucose—sugar—fructose deactivates the brain’s satiation response.
This handy online guide helps you sift through marketing hype to make better choices.
Teenaged boys who took a crash course in mindfulness reported greater well-being, too.
Pregnant moms whose diets are high in sugar and fat deliver babies who are more likely to become junk food junkies themselves.
The "Nutrition Detectives" program helps students and parents identify better-for-you foods.
Discover which powerhouse veggies help prevent cells from starting abnormal tumor growth.
Jul 29, 2011 11:54AM
Melanoma—the deadliest form of skin cancer—is increasing in females 15 to 29 years old.
Learn how to avoid ingesting aflatoxin, a mold linked to liver cancer.
A recent study confirms that even toddlers understand—and practice—sharing and fairness.