Dec 28, 2011 12:31PM
Mom was right—it’s the most important meal of the day, and can help you lose weight.
Feeling frazzled or blue at work? Find out which vitamin supplements and foods may offer natural relief for psychological strain.
Don’t try to fool Mother Nature—foods containing synthetic fats can backfire and lead to weight gain.
These sweet, seasonal treats may protect against obesity and Type 2 diabetes.
New research suggests that routine, periodic fasting is a cardiovascular tonic that is also good for overall health.
Do America’s favorite herbal teas really aid well-being? Learn what USDA-funded researchers have to say.
Dec 28, 2011 12:30PM
A new study offers promising hope.
The way you stand and sit can make you feel better and more powerful.
Nov 30, 2011 11:33AM
Structural or relaxation massage bested painkillers, anti-inflammatory drugs and muscle relaxants.
When conventional medicine can’t relieve fatigue or pain, acupuncture may help.