Oct 31, 2013 12:32PM ● By Linda Sechrist
Switching from wheat and high-carb foods to good fats and above-ground veggies can counter the inflammation linked to Alzheimer’s and other cognitive illnesses.
Oct 31, 2013 12:32PM ● By Jenna Blumenfeld
The right diet, exercise, and supplements can keep kids healthy during the onslaught of cold weather.
Oct 31, 2013 12:32PM
People ages 20 to 35 are generous and committed when it comes to contributing to causes they believe in.
Oct 31, 2013 12:32PM ● By Avery Mack
Fun ways to be creative, be kind to the planet and gussy up your house for the holidays—all at the same time.
Oct 31, 2013 12:32PM ● By Leo Babauta
Gratitude can be learned easily and simply; the payoff is a warmer heart and lighter step.