Jan 31, 2013 12:03PM
Consumers do not need to buy overpriced, sugary sports drinks in order to replenish carbohydrates and electrolytes during or after exerci...
Nov 30, 2012 12:42PM
Various nuts—and one in particular—contain key nutrients with anti-inflammatory properties that help protect brain cells from the oxidative damage associated with cognitive decline.
Oct 31, 2012 12:14PM
Which fights urinary tract infections more quickly and effectively—cranberry supplements or the juice or sauce? Find the helpful answer here.
Sep 28, 2012 12:35PM
Make certain you’re eating these alpha veggies (and a powerhouse fruit) to help keep bowels healthy and cancer-free.
Jun 29, 2012 12:15PM
Yes, it aids regularity—but new studies suggest even more reasons to add more to your diet.
May 31, 2012 12:20PM
Recent studies support the view that eggs are one of nature’s most perfect foods.
Feb 08, 2012 10:56AM
A new, in-depth guide to the possible health benefits of grass-fed beef offers surprising information.
Feb 08, 2012 10:53AM
New research suggests it may be better to focus on eating fiber-rich foods rather than excluding all those high in saturated fat.
Jan 10, 2012 02:13PM
Achieving a healthy sodium-potassium ratio is key to controlling blood pressure and improving heart health. Here’s what you need to know.
Dec 28, 2011 03:02PM ● By Claire O’Neil
What’s more inviting than a savory pot of homemade soup? Try these simple, tasty versions that bring kids dashing to the dinner table.