Dec 28, 2011 12:32PM ● By Judith Fertig
Famed vegan Ironman triathlete Brendan Brazier shares how seven super foods can help us regain energy, sleep better, shed pounds, feel happier and thrive.
Oct 31, 2011 10:50AM
Home-cooked meals--versus foods prepared away from home--can prompt us to make healthier and more nutritious choices.
Think coconut oil is a bad choice? Not this variety.
Mmmm, good… and those flavorful nuts are good for you, too.
Oct 05, 2011 12:31PM
A recent study shows why young people need to eat breakfast on a regular basis.
Oct 04, 2011 06:48PM
Drinking green tea while taking antibiotics boosts the drugs’ potency by up to three times.
Oct 04, 2011 06:30PM
What children eat does make a difference, especially in school, reports a new study.
Sep 28, 2011 10:17AM
It turns out there is strong scientific truth in that old adage.
Sep 28, 2011 10:17AM ● By Martin Miron
Many communities skirt the line of what’s safe when it comes to drinking water. Follow these tips to stay abreast of the status of your tap water.
Sep 28, 2011 10:17AM ● By Catherine Guthrie
You don’t need to drink as much as you might think. Here’s the truth about what’s sufficient, plus five other myths about water.